What is self-harm?
Who self-harms?
Why do people self-harm?
How can you help yourself?
How can you help someone else?
You are not alone

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Web Harm.me.uk

You Are Not Alone

According to The Mental Health Foundation, around 142,000 hospital admissions each year in England or Wales are as a result of deliberate self harm.

It's been said that 1 in 20 people regularly harm themselves in one way or another.

For every teenage boy that cuts himself, there will be about ten girls who do the same.

Sometimes we find strength in other people. Books (and dvds) can help us feel less alone, and give us a better understanding of our own problems.

Visit our Amazon store to see some of those that have crossed my path during my journey through depression and self-harm.

What is it? | Who does it? | Why? | Help yourself | Help someone else | You're not alone